Strategies For 2020

It's a New Year!!! 
As always, many of us are looking for a new start in some area of our lives.  It seems that health issues are always near the top of those lists.  Whether those issues are health problems or something else, the problem is that we have good intentions, but neglect to make a plan; or if we do make a plan, it is full of unrealistic expectations.  As a result, the resolutions soon fall flat. 
As the numbers 2020 often insinuate, maybe we should look a little closer at what we want to accomplish and make this a year of new perspective.  People are not bringing their best to the world because they're sick.  There is so much potential in human relationship that is being sidetracked.  We are so easily tempted by quick fixes and instant gratifications.  If we understood our worth, we would also understand that we need to eat, physically and spiritually in alignment with our values.  Not only do we need to understand the value of what we eat; if we know our worth, we should be compelled to find the food that maintains our value to fulfill our potential life achievements.
My encouragement to all of us is to evaluate where we are at.  Take of stock of where we have succeeded over the last year and where we have fallen back.  Evaluate outside influences, versus personal motivational issues, versus existing health issues, versus what information we need that we don't have.  You may also evaluate if there is anything that needs to be removed from your life, goal list, etc.  Once your evaluation is complete, then it's time to make a plan.
Begin with setting some goals.  Make sure they're realistic in light of the evaluation you have just completed.  Then give yourself smaller incremental steps and timelines that are realistic and obtainable.  Under those incremental steps list the outside influences, then the motivational issues, health issues, resource needs, etc.
Next prioritize what is the key issue that is keeping you from your goal; then the next key issue etc.  With this information you can begin to see what needs to be accomplished first and then the next steps in order to accomplish your goals.  Laying this foundation will provide you with a better perspective.  Though you may not be able to accomplish all that you would like in a short period of time, the little successes you make can carry you forward and I guarantee that as you gain forward momentum, you will see your successes come more quickly.
As for your health issues --- we are here to help!!  I cannot stress enough that the more excellent your health, the greater energy and momentum you will gain in whatever endeavor you begin.  If you need help with purchasing supplements, addressing specific health crises, need more information on specific health issues and alternative therapies, nutritional questions, getting your diet back to alkaline, taking the Intermittent Fasting challenge, learning how to use herbs, how to fight back your autoimmune problems …..  we can help.  The list here is endless.  You are each unique and your solutions will be as unique as you are!!!
The New Year is here.  Let us help you prepare to be ready for long term success and the exciting life experiences that are waiting for you!!

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